In 100 g (Grams) of Beerwurst, beer salami, pork and beef there is 0.173 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beerwurst, beer salami, pork and beef.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beerwurst, beer salami, pork and beef

Beerwurst, beer salami, pork and beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Beerwurst, beer salami, pork and beef are listed below.

Water	56.71 g	56.71%
Energy (calorie)	277 kcal
Energy (joule)	1159 kJ
Protein	14 g	14%
Total lipid (fat)	22.53 g	22.53%
Ash	2.5 g	2.5%
Carbohydrate, by difference	3.76 g	3.76%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0 g
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.73 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	135 mg	0.14%
Potassium, K	244 mg	0.24%
Sodium, Na	881 mg	0.88%
Zinc, Zn	2.21 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.155 mg
Selenium, Se	17.4 µg
Fluoride, F	41.2 µg

Nutrients in Beerwurst, beer salami, pork and beef